Struggling To Lose Weight Even Though You're "Eating Healthy"?

Get Your FREE 7-Day High Protein Fat Loss Meal Plan

(35+ Recipes, Done-For-You Grocery Lists & Zero Guesswork)

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Simple, Delicious Meals That Help You Drop Fat Without Feeling Deprived, Hungry, or Eating Chicken & Broccoli On Repeat

You know you need to eat more protein to lose weight.

But you're stuck in this frustrating cycle:

❌ You're eating "healthy" but the scale won't budge
❌ You're Googling recipes for hours but nothing fits your macros
❌ You're meal prepping on Sundays but by Wednesday you're ordering takeout
❌ You're tracking calories but you have NO IDEA if you're eating the right amount
❌ You're eating the same 5 boring meals every week (and you're over it)

Sound familiar?

Here's the truth: It's not your fault.

Most meal plans are either:

Too restrictive (goodbye carbs, hello misery)

Too complicated (20 ingredients you don't have)

Too generic (1,200 calories for everyone? Really?)

What you need is a plan that's:

✅ Customized to YOUR calorie needs (not some random number)
✅ High in protein (so you stay full and burn fat)
✅ Actually delicious (so you don't feel like you're on a diet)
✅ Simple to follow (no 3-hour meal prep sessions)

That's Exactly What This 7-Day Meal Plan Does.

Over 2,000 women over 40 have used this exact plan to:

✅ Drop 3-5 lbs in the first week (without starving)
✅ Finally understand how much to eat (no more guessing)
✅ Stay full and satisfied (thanks to high protein meals)
✅ Enjoy food again (no more bland "diet" meals)
✅ Save hours every week (no more recipe hunting or macro calculating)

And you can too.

🎁 HERE'S WHAT YOU'RE GETTING (100% FREE):

✅ 7 FULL DAYS OF MEALS

Breakfast, lunch, dinner + 1 snack (all planned out for you)

✅ 35+ HIGH PROTEIN RECIPES

Simple ingredients, easy prep, actually tastes good

✅ 3 CALORIE OPTIONS

Choose 1,600, 1,800, or 2,000 calories based on YOUR body and goals

✅ DONE-FOR-YOU GROCERY LISTS

No more wandering the aisles wondering what to buy

✅ FULL MACROS FOR EVERY RECIPE

Easy tracking (just scan and log)

✅ 10 BONUS SWAP-OUT RECIPES

Don't like salmon? Swap it. Hate mushrooms? Replace them.

✅ PRO TIPS TO EXTEND THE PLAN

Mix and match to get 14+ days of meals (not just 7)

✅ BALANCED MACROS (NOT LOW CARB)

You need carbs to function. This plan gives you the right amount.

❌ THIS IS NOT:

❌ A restrictive "eat 1,200 calories and suffer" plan
❌ A low-carb, keto, or fad diet
❌ Complicated recipes with 20 ingredients
❌ Bland "diet food" that tastes like cardboard
❌ A one-size-fits-all approach

✅ THIS IS:

✅ A realistic, sustainable fat loss plan
✅ High protein meals that keep you full
✅ Simple recipes you can actually make
✅ Customized to YOUR calorie needs
✅ Delicious food your whole family will eat

🔥 THIS IS FOR YOU IF:

✔️ You're tired of guessing how much to eat
✔️ You want to lose fat without feeling hungry or deprived
✔️ You need a plan that's simple and easy to follow
✔️ You're done eating the same boring meals every week
✔️ You want to see results in the next 7 days (not 7 months)

👇 GRAB YOUR FREE 7-DAY MEAL PLAN NOW:

Lexi Wright - Certified Nutrition Coach

Specializing in Gut Health , Hormones and Mindset

Hi my name is Lexi Wright. I am a 55 year Old Women in Menopause not a 30 something influencer. I am a farm kid from Alberta, Canada that has gone from struggling with my weight in my teens to travelling over 200 days a year as an editor of our family magazine Cowsmopolitan, eating on the road all of the time to becoming a nutrition and fitness coach.

My love for fitness and nutrition was fuelled through the Crossfit Community in my 30's. My own personal experience with gut health issues and working with a nutrition coach and naturopathic doctor helped me understand the importance of nutrition and whole foods for overall health.

All of these experiences increased my confidence and lead me to a better understanding of how to listen to my body and the importance of fuelling my body to lose weight instead of starving it.

Over the last 10 years I have adapted to my gut health, weight loss and menopause challenges and through the balanced plate approach I am now am able to maintain my weight and live the lifestyle I want without crazy restrictions and tracking calories full time.

I work primarily with women over 40 to optimize their hormones and reset their metabolism and get off the ever ending yo-yo diet cycle. All this while eating the foods they love without crazy amounts of cardio. I promote a whole foods approach in support of better health and agriculture.