

This 3-week challenge combines simple, effective nutrition strategies and powerful, fun workouts to help you burn fat, flatten your tummy, manage hormonal changes, and regain your confidence. Whether you’re just starting or need a reboot, this challenge is tailored to meet the unique needs of women in their 40's and beyond!
Looking to lose 10 lbs or more and get back on track after the holiday season
Ready to build healthy habits and break free from the cycle of dieting
New to nutrition & fitness and want something simple and easy to follow
Frustrated because what you tried in the past no longer works
Confused with all the conflicting information and don't know where to start
Struggling with belly fat and don't know why your tummy keeps getting bigger
Exhausted and frustrated with hormonal changes
OVER 200 WOMEN AND MEN WITH SUCCESS STORIES LIKE THESE!
and they ALL were part of the 21 Day Challenge!

MAINTAINED FOR A YEAR ON HER OWN!
"I started out with the 21 Day challenge and then realized the benefits of having Lexi as a coach was going to be instrumental in my fat loss. She taught me how to listen to my body's signals, the importance of PATIENCE, and a better understanding the impact macros specifically protein. What I've found most useful was the change of mindset around nutrition for life. I've left my binge-restrict "disorder" in the past after 20 years of dealing with it!"

I ABSOLUTELY LOVE MYSELF!
“Thank-you! You have
changed my life! I have entered this
program expecting to see some changes, learn a few things about nutrition and maybe lose 10lbs.
But I got (and lost) so much more than that I absolutely LOVE myself and this lifestyle I now have! Thank-you for always being straight forward and no nonsense. I’ve learned so much and feel confident that I’ll be able to maintain this own my own.”

LIFE CHANGING!
"Thank you so much for all your support and guidance the last year.
It truly has changed me inside and out!

"Going through the challenge and following you in the group has allowed me to be successful on my own with just 1 month of VIP coaching!"

ADAPTABLE TO MY LIFESTYLE
"I have gained some excellent base habits that are now part of my everyday - 3L water, 10k steps, increased protein intake. Along with strength training a few times a week. I’m excited about the healthy habits that I’ve learned and enjoy talking about it with friends and share my success. For me the process was easily adaptable to my lifestyle."

Easy yet effective- Nutrition plan to optimize results ($79)
Delicious Recipe Book ($49)
Eating out Guide ($29)
Restaurant ordering guide ($39)
Sauces & Seasoning guide ($19)
Eating healthy on budget guide ($29)
Grocery shopping helper ($19)
Accountability tracker ($11)
At-home & gym workouts to boost your metabolism and tone! ($99)
Access to coaching through weekly trainings ($299)
Access to coaching app ($99)
Single greatest challenge guide
Community Support & Momentum to keep you accountable!
Head turning results (priceless)
Weekly prizes totalling $750!
Final cash prize $200 (random draw)
TODAY'S PRICE $59
valued at over $771!!

Feel like you have dieted for ever and diet after diet has left you stuck losing and gaining the same 10-30 lbs
Your metabolism is so bad you look at a cookie and gain weight no matter what you do
You are confused about what to eat, when to eat and all the conflicting information floating around
Your energy sucks and you don't understand why
Tired of looking skinny fat instead of toned
Your tummy keeps growing and you constantly are hiding in photos if you take any at all
Hot flashes, night sweats, stress and anxiety are killing your sex drive and making you feel like a basket case.

Knowing EXACTLY how to optimize your metabolism and your workouts
to lose weight without spending hours in the gym.
Increased energy, less bloat and your clothes fitting better so you no longer have to play hide and seek in photos
Understanding of how to build meals that balance blood sugar, improve your fat loss and give you the flat tummy you are longing for.
Feeling confident and in control of a plan that guarantees fat loss results and that 'toned" look you have been pining for.
A sex life worth talking about (less hot flashes, night sweats and anxiety) and a mind that isn't constantly in fight or flight mode
Clarity on how to break through fat loss plateaus
without quitting in the moment
Dates: Jan 19 - Feb 10, 2025
Early Bird Draw - Enter early (by Jan 12th Midnight) and get your name thrown in for a $75 gift card AND GET IN on the $86 worth of EXTRA EARLY ACTION BONUSES!
Final registration deadline for BASIC challenge ($59) Jan 19th NOON MST (1PM CST 2PM EST)
Follow all instructions on email's that follow your challenge sign-up!
Invite your friends to join in on the fun by sharing this link with them!
Participate to win over $1000 in prizes!
Use your nutrition tools and confidence to help you MAKE YOUR FAT LOSS GOALS A REALITY IN 2025!

Lexi Wright is the owner of Time for Health Nutrition and Fitness, a nutrition and fitness company that has helped hundreds of women in peri-menopause and menopause lose between 10 and 60 lbs while building a healthy, sustainable lifestyle through community and coaching.
Her knowledge, experience and expertise continues to transform bodies and energize lives.
She is a certified nutrition, mindset and hormone coach through NCI and a past Level 1 Crossfit trainer.
Don't wait we start this Sunday Jan 19th with the kickoff call at 630PM MST
PLEASE NOTE: DO NOT hit the back button once this order completes it will send you to a page with details on how to book your FREE Nutrition Audit!
The 21 Day Challenge participation piece is hosted in the Time for Health Women's Fat Loss Simplified Facebook group.
No, it does not! We actually have 2 options an easy balanced plate method that helps you understand how much you actually need to put on your plate and then the option to count calories and track your food in an app. Either way we give you basic guidelines how much to eat in either situation!
Absolutely not! Our aim is to teach you how to eat real, whole and nutritious foods to support your daily life, goal and doing it in a way the is long term realistic, affordable and do-able!
Yes, you can! My plan teaches you to use whole nutritious food and each plan has flexibility if you have a food intolerance, restrictions, or aversion to make a swap for another food. This challenge is designed to balance portions across all food groups.
To achieve the best results, you should high quality food, packed with nutrition and energy. We give you an approved list of foods to build your meals. Simply pick from the list!
Order from our fast food list or restaurant recommendations and easily stay on plan on-the-go! All of your favorite restaurants and chains are included! We've spent an unbelievable amount of time and continue to iterate and improve our program so that we can make it part of a sustainable lifestyle.
Once you join, you’ll be taken to a confirmation page that will give you your next steps, including how to get set up in the app and how to get community group access. You will also get an email sharing the same instructions. See you soon!